The Tom Rodgerson

Resource Library

Forthcoming: publications and references from founder Dr. Tom Rodgerson, Ph.D.

*The following links are a sample of potentially helpful resources. The use of these resources does not replace professional counseling or help. Providing these links is not an endorsement of these resources or their publishers by CentrePointe Counseling.

Career Resources

Career CatchersCareer CatchersCareerCatchers provides individualized career counseling, job skills training, and support to help disadvantaged individuals achieve long-term employment stability.Career One StopCareer One StopCareerOneStop offers career resources, including job search tools, training, and employment trends to support U.S. workforce development.MD Division of Rehabilitation ServicesMD Division of Rehabilitation ServicesMaryland DORS provides vocational rehabilitation services, including employment assistance and support for individuals with disabilities to gain independence.Montgomery College Employment ResourcesMontgomery College Employment ResourcesMontgomery College offers career resources for job seekers, including resume tips, interview preparation, job search tools, and career planning.My Next MoveMy Next MoveMy Next Move helps users explore careers, offering tools to search by keywords, industries, or personal interests.

Mindfulness & Relaxation

Abide: Pray and Relax Meditation AppAbide: Pray and Relax Meditation AppAbide offers guided Christian meditations, daily devotionals, and Bible-based sleep stories to promote relaxation, better sleep, and spiritual growth.Calm AppCalm AppCalm offers guided meditations, sleep stories, breathing exercises, and music to reduce stress, improve sleep, and boost mindfulness.Centering Prayer AppCentering Prayer AppContemplative Outreach supports the practice of Centering Prayer and contemplative living, offering resources, workshops, and community for spiritual growth.Christian Meditation PodcastChristian Meditation PodcastThe Christian Meditation Podcast guides listeners in spiritual meditation and prayer, focusing on deepening relationships with God.Grounding Techniques ArticleGrounding Techniques ArticleHealthline's grounding techniques guide offers practical methods for reducing stress and anxiety through physical and mental connection to the present moment.

Self-Awareness

Myers-Briggs TestMyers-Briggs Test16Personalities offers a free personality test to help you discover your type and understand how it impacts your life.Attachment Styles QuizAttachment Styles QuizThe Attachment Project offers a free quiz to help individuals identify their attachment style and understand relationship dynamics.NovoPsych Assessments LibraryNovoPsych Assessments LibraryNovoPsych offers professional psychological assessments for individuals and organizations, including diagnostic, educational, and workplace evaluations.Enneagram TestEnneagram TestThe Enneagram Type Assessment identifies personality categories based on core motivations, fears, and behaviors.PTSD Screening TestPTSD Screening TestThe PTSD Test helps individuals assess their symptoms, offering a preliminary indication of post-traumatic stress disorder.ADHD TestingADHD TestingADDitude Magazine provides a free online test to help adults identify if they have ADHD symptoms or another related condition.

Explore additional resources in the other categories.

Each section includes trusted tools and information to support your personal and professional growth.